Anxiety therapy / counseling with Natasha Walter-Fisk
EXPERTISE
If you’re looking for an anxiety therapist / counselor who is warm and cares about you, who gets you and is really good at what they do, you’ve found her. So, let’s get to the heart of the issue that’s bothering you and deal with it.
Next Step To Choosing Your Therapist: Free 20-minute consultation
WHAT DO YOU LOVE
I love: Time with family and friends, good food, learning and textiles.
Travel: Working while traveling is the best and vacations are great too. Expat in England in my teens, Italy in my 30s and Poland in my 50s, 2 years each. Digital nomad 1-12 months per year.
Nature and the outdoors: hiked the John Muir Trail, the Colorado Trail, 28 of the 14,000 foot mountains in Colorado; weeks long bicycle trips; camping in the US and Europe.
SPECIALITIES
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- Anxiety therapy and counseling for everything that might go with anxiety:
- Not feeling comfortable in your skin
- A feeling in the pit of your stomach
- Relationship issues, family issues
- Imposter Syndrome
- Sunday Scaries
- Perfectionism, high expectations
- A harsh Inner Critic
- Feeling like you don’t belong, an outsider
- Experiences like being yelled at, insulted
- Growing up in a family that didn’t see or value you
- Bad break-ups
- Traumas: physical, sexual and psychological abuse, bullying, rape, medical trauma, discrimination
- Adverse experiences when you were a child: poverty, losing a parent, seeing your caregivers get physical, having a family member with mental illness, who used drugs or who went to jail, feeling like your parents didn’t love you, parents insulting or putting you down, physical or sexual abuse
QUALIFICATIONS
Here’s what makes me an effective anxiety therapist / counselor:
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- Use Eye Movement Desensitization and Reprocessing (EMDR)
- EMDRIA Certified Therapist
- EMDRIA Consultant-in-Training
- Use Internal Family Systems (IFS):
- IFS Institute Trained, Level 1, Inner Circle, Continuity Circle
- California Licensed Marriage and Family Therapist (LMFT) 47582
- Colorado Licensed Professional Counselor (LPC) 5742
- Minnesota Licensed Professional Clinical Counselor (LPCC) 2624
- Master of Arts in Counseling Psychology (MACP), Institute of Transpersonal Psychology (ITP)
- Master’s Certificates: Creative Expression, Spiritual Guidance, ITP
- Bachelor of Arts, St. John’s College (Great Books Program)
WORK EXPERIENCE
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- Let’s Deal With It, therapist and counselor since 2012
- TalkSpace online therapist and counselor
- Colorado crisis centers, counselor
- Case worker, Spanish speaking families, teens on probation
- Day treatment program for adolescents
- Residential recovery center
- Residential Care Facility for Elders
SCHEDULE A FREE 20-MINUTE CONSULT
If I sound like a therapist you would like to work with, schedule a time to talk with me about what is going on with you, what you hope to accomplish in therapy and see if we’re a good fit. Use the button below.