NATASHA E WALTER-FISK
I am a mature therapist with over a decade of experience and success working with stress, anxiety, and getting rid of panic attacks.
California Licensed Marriage and Family Therapist (LMFT) 47582
Colorado Licensed Professional Counselor (LPC) 5742
Master of Arts in Counseling Psychology (MACP), Institute of Transpersonal Psychology (ITP)
Master’s Certificates: Creative Expression and Spiritual Guidance, ITP
Let’s Deal With It, Counseling
Crisis Center, Summitstone, Larimer County, CO
Mobile Crisis, Community Reach, Adams County, CO
Family partnerships with youth on probation and Spanish-speaking parents, Larimer County, CO
- Larimer County Disparities Reduction Committee, Larimer County, CO
Adolescent Day Treatment, Braun School, San Rafael, CA
- Residential Care Facility for the Elderly, AgeSong, San Francisco, CA
WHY ONLINE THERAPY / ONLINE COUNSELING
What better way to be mobile and still connect regularly with your therapist? All you need is a device and a good internet connection. We both can travel!
In 2018, I went on an adventure to Mexico. I loved the people, the weather, the language and the culture… Digital Nomads Playa del Carmen Facebook group, Sonia Jaeger’s Location Independent Therapists and Dr. Amber Lyda’s Online Therapists Group opened up windows on a new world. I discovered I could offer online therapy and travel!
In the last 12 months, I’ve been to Mexico, Spain, France, Italy, Slovakia, Croatia, Czech Republic, Poland,
The travel bug bit me young. My family started camping every summer when I turned 3. As a teen in Quebec I felt like I had discovered a parallel dimension full of people conducting lives in French!
Then I went to high school for two years in Manchester, England. The reality was hard, but I still yearned for the expat life. When I was 19, I learned Spanish and lived in Mexico. When I was 30 I learned Italian and lived in Perugia, Italy. In between those adventures, I’ve lived in Massachusetts, Maine, New Mexico, California, and Colorado.
HOW DO YOU RELAX?
Guided meditation, breathing, reading, being alone, being in nature, journaling, admiring art, being creative helps me. What about you?
WHAT DO YOU ENJOY?
I love to hike and bike and travel. And you?
Here are some of the outdoor accomplishments I’m proud of:
Bike touring / camping trip in Europe
John Muir Trail, 211 miles+ Yosemite-Mt Whitney-Whitney Portal
Colorado Trail, 200+ miles Waterton Canyon-Segment 12+
Colorado’s 14ers: hiked 28 of 54 peaks>14,000 ft (4267 m)
WHAT ENERGIZES YOU?
How do you refill the well? How do you recharge your batteries? Reading, being alone, spending time with friends and family, good food, being in nature, journaling, admiring art, travel, good conversation, mindfulness, meditation, creative expression, recharge my energy. What gives you energy?
STRESS, ANXIETY, WORRY, PANIC
How do you manage stress? How do you get through a panic attack? I can help you learn to stop worrying and relax. I can help you eliminate panic attacks. I can teach you skills that reduce anxiety. I can help you understand how you work and how to help yourself feel better. So yes, I can help you feel better. The happiness follows.
If I sound like a therapist / counselor you would like to work with, let’s set up a 20 minute consultation. In the consult, we’ll talk about what is going on with you, what changes you hope to make, and explore whether we’re a good fit. If we are, we’ll deal with your concerns, together!
Please email me at firstname.lastname@example.org to set up a free, 20 minute consult.