E-mail or Message-Based

E-mail or Message-Based

Some people prefer to communicate by email or text messages. Spend 10 minutes a day or more, composing and reading / listening to / watching a message from me and I’ll spend 10 minutes a day doing the same, 5 days a week. This is roughly equivalent to a 50-minute weekly session. We use Signal or ProtonMail for confidential, secure, encrypted texts or emails.

Convenient

Online from home or anywhere in the world.

FREQUENCY

Progress depends on momentum. It is best to communicate at least weekly to maintain momentum.

WHEN WE END THERAPY

Plan on at least one session to wrap up and say goodbye. For expats, saying goodbye is important self-care. Therapy will end when you have met your goals and have done some healing. However, if you decide to end therapy abruptly, please plan to meet for at least one session to talk about endings and say goodbye.

FEES

In-person or online
USD 95
  • 60-minute session
  • Local price ajustments available
In-person or online
USD 145
  • 90-minute session
  • Local price ajustments available
E-mail or message-based
USD 65
  • 50 minutes a week
  • Local price ajustments available

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